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 Kickstart Into A Healthy Lifestyle With The PIH 15

Start living stronger.

This is it. The sign you’ve been waiting for. The one that’s telling you it’s time to start pushing those healthy habits into high gear. 

 

How? Through the PIH 15—15 days of healthy eating, exercise, water intake, and mindset training. Fifteen days to feel like the best version of yourself. 

Join our challenge

Stick to this 15-day routine, keeping a log of your efforts, and you’ll receive a complimentary IV Lounge treatment, plus you’ll be entered to win a $200 Lululemon gift card! *Must show logged achievements to qualify.

Here’s the challenge

  • Follow a healthy diet

  • Work out for 30 minutes a day, taking one of those workouts outdoors if possible

  • Commit to drinking one gallon of water every day

  • Read 10 pages of a self-help book each day

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Accountability makes the best athletes of us all

 Challenges are best done in a group! Join our Facebook group for inspiring recipes, workouts, and reading material, plus the chance to keep each other motivated.

We don’t want our patients just to live. We want them to live stronger.
At our clinic, you’ll find:

 

Chiropractic Care, Massage Therapy, Physiotherapy, Acupuncture, Naturopathy, IV Lounge, and Cosmetics