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PIH RUNNING GROUP

Performance Integrated Health Running Group.jpg
We are so excited to welcome you to join the PIH Running Club! We will meet once a week on Thursday evenings at the PIH clinic for a 5K community run. 
The Running Group will be led by PIH's cofounder, Ryan Flatt. Dr. Flatt is a seven time Ironman Canada Finisher, most recently completing his Seventh Ironman Triathlon in Arizona! 
WHERE 

  • We will meet at the PIH clinic at 120 - 2630 Croydon Drive, Surrey, BC V3Z 6T3 

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WHEN 

  • Thursdays at 6 pm

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WHAT TO BRING

  • Hydration for during and post run

  • Snacks for post run

  • Weatherproof clothing

  • Running shoes!

  • Enthusiasm! 

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